Weight Loss

I am doing it. Well I'm going to blog about it. Weight-in #1.

Stats:21 yrs old, 166lbs, 5'3"
Sexy goal weight: 130lbs
Goal weight per week: 3lbs

My exercise plan for this week:
-Super Walk on the treadmill for 30 minutes everyday at 3.4 speed.
-Go to cycling class 3 times a week.
-Walk for 10 minutes after every meal.

My diet plan:
-BDA diet. Drink an 8 oz of water BEFORE, DURING, and AFTER every meal to help suppress your appetite.
-Try to eat 4 small meals.
-No white rice- if I must... then its brown rice. :(
-Count calories
-Eat a fruit every morning.
-Eat a salad for lunch everyday.

My IQ is 118!

Word Warrior

Your IQ Score is: 118

You are equipped with a verbal arsenal that enables you to understand complex issues and communicate on a particularly high level. These talents make you a Word Warrior.

Whether or not you recognize it, your vocabulary is your strongest suit—use it whenever you can. Since your command of words is so great, you are also a terrific communicator — able to articulate big ideas to just about anyone. Your wordsmithing prowess will also help in artistic and creative pursuits. The power of words translates to fresh ideas off paper too. Since you have so many words at your disposal, you are in a unique position to describe things in an original way, as well as see the future in your mind's eye. In short, your strengths allow you to be a visionary — able to extrapolate and come up with a multitude of fresh ideas. And you are in good company — bask in the brilliance of Word Warriors who have walked before you. William Shakespeare let loose the power of his pen. His ability to articulate the most subtle nuances of human nature and to create colorful characters are why his stories still have a major impact — even 400 years after he first wrote them. Whether you put pen to paper or use your understanding of the words around you to come up with creative approaches to problems, your potential as a Word Warrior is terrific.

http://www.testq.com/education/quizzes

IQ is how much you CAN learn not how much you know.

Lewis Terman (1916) developed the original notion of IQ and proposed this scale for classifying IQ scores:

Over 140 - Genius or near genius
120 - 140 - Very superior intelligence
110 - 119 - Superior intelligence
90 - 109 - Normal or average intelligence
80 - 89 - Dullness
70 - 79 - Borderline deficiency
Under 70 - Definite feeble-mindedness

3 Months Post-Op

It has already been 3 months. Actually 15 weeks; 16 more days until my twins 3 month birthday. I am seriously considering having a 1 year birthday for the gals. lol. I know it sounds dumb, but women have been heard to do it. Yeah, like a small gathering with the girlfriends and a few drinks to celebrate my body. The only thing is... I am not completely happy with it. Yeah the tits look good but damn... not the rest of it. LOL. Wtf! I mean, I know I look good and all, but its only in the face, only in the face. :) Well, the ideal measurements are supposedly: whatever your bust line is, then your waist line should be ideally 10 inches less than your bust. Your hips should be 2 inches more than your bust line. So in my scenario, I would be 36-26-38, ideally, that is. So I'm a 36D cup! Yaya. Check. Ummm.. as for the waist line... that one needs the most improvement, its a good old three nine. My hips are 40, which is not bad for me because I actually prefer to be "thick" with hips but my thighs need a hellava lot of work. They are probably 26 inches LOL. I want to say the circumference of each individual leg is 26 inches, which is not what you want.

So I'm in Summer school, taking an accounting course and most importantly, a Fitness & Wellness class. Okay, if you are broke like I am and don't want to pay $30 every month for a membership at some stupid gym you probably will only go to the first 2 weeks you get your membership, not to mention the agreement or contracting fee that those fuckers make their commission off of, then do like me and go to your community college and enroll in a fitness class there! So my class is a short 6 week summer course so its pretty congested. The class is Mondays through Thursdays for one hour each day! The course is only one unit which will cost you roughly $26! You even get a free trainer, you can call him teacher or instructor. Wait! That's not all! The course is even transferable! If you are working on your degree or transfer, this will help bring up your GPA, it is definitely an easy A. So not only are you motivated to work out already, but to incite you, they are going to give you a chance to bring that grade point up!

Okay enough of trying to sell the community colleges. I am taking Fitness & Wellness. We have about one week left and I have got to say, I have learned a lot of little exercises that I can do at home. Like lunges with a hip rotation, simple elbow flex, side crunches, power push-ups, shoulder flex on the ball. Dumbells are a must haves. I think I might go to TJ Max and pick up some for myself. I started with 5lbs, now I'm on 10lbs! Do you believe it? Also, once a week, we do this thing called a "fun run." You know when you drive by a school and it's like 100 degrees outside, but your in your car with the a/c on and you see a bunch of kids running around the school and your thinking in your head, "these kids are crazy!" Well for one day every week for the last four weeks, you saw me there. It wasn't as bad as it looks. The first time we did it, I stopped after a few meters and was already breathing like I had emphysema. But going on the third week, I want to say I ran at least half a mile without stopping and I was so proud of myself! Well actually I jogged, but the important part is that I kept my heart rate up and I didn't stop. Two days ago, a girl in my class made it point to tell me that she can tell I lost weight from the first day of class... a tear drop almost fell out of my eyes as I haven't weighed myself since the first day because the instructor forbade it. He didn't want us to get discouraged if we weren't seeing progress yet. Which I can see the point in that, so I didn't defy him and I stayed away from the scale. So my first weight in was 164lbs, 5'3'', BMI 29 (considered obese, very dangerous). :( I hope that I lost some weight.

I love my boobs! Faith and Hope! You can see that they are already shaping really nicely. <33333333

Planning a trip to Cambodia?

So my mom has been nagging me about looking up some good deals for a cruise for the family but I guess I have been lagging. This morning I got a call from Ma and she asked me, "Do you want to go to Cambodia?" I was like, "Hek YEAH!!!" My mom and dad are planning to vacate before the summer ends and bringing Nyle and I along, the only problem is that we haven't even applied for our passports yet. So, if we can pick up those passports by end of August it's a go! My mom even offered to pay for my ticket and asked me if I wanted to get a Cambodian wedding out there since its so cheap! LOL I'm sure she was joking but when I told my honey, he was stoked! He even called his mom and told her... yeah they all think it's a joke but we really really want to do it! Wow, imagine that; our 3 day Khmer wedding in the heart of Phnom Pehn. :) If you don't know Khmer weddings are huge and the entire city gets involved. The great thing about it it that I have so many family members from my dad's side and it will cost us roughly $2000 for the entire 3 day ceremony. Well, I don't want to get my hopes up, I still have to check on these damn passports and my financial situation but honestly, I don't mind eating Ramen noodles 3 times, for the next 2 months to save up for this trip. The last time I visited the Kingdom of Cambodia, I was only 12 years old. I know this time, it will be more memorable, as I am older and more knowledgeable and have a camera. lol. Well, we'll see... I may finally get my authentic Cambodian wedding!

Cheap Alternative to Trollbeads!!!

I found this website that sells trollbead dupes! They are so pretty and cheap and the website sells other designer inspired jewelry. www.evesaddiction.com

I went to EDC!!!!

Electric Daisy Carnival 2009

I'm letting go

Have you ever held on to something too tightly? So tight that it couldn't even move. Have you ever held that power over someone else? Have you ever felt like you are the only thing that is keeping it together? Have you ever felt like you were forcing it? Have you ever realized that? Have you realized that if you were to let go, that maybe it wouldn't willingly be here next to you? Have you hurt like this?

Yes.

"And you will never really know how someone truly feels about you, until you both have a little bit of [power]." - I forgot who quote this

Just let it go.

When you love someone so deeply
They become your life
It's easy to succumb to overwhelming fears inside
Blindly I imagined I could
Keep you under glass
Now I understand to hold you
I must open up my hands
And watch you

Spread your wings and prepare to fly
For you have become a butterly
Fly abandonedly into the sun
If you should return to me
We truly were meant to be
So spread your wings and fly, butterfly

I have learned that beauty
Has to flourish in the light
Wild horses run unbridled
Or their spirit dies...
You have given me the courage
To be all that I can
And I truly feel your heart will
Lead you back to me
When your ready to...

Spread your wings and prepare to fly
For you have become a butterly
Fly abandonedly into the sun
If you should return to me
We truly were meant to be
So spread your wings and fly, butterfly

I can't retend these tears
Aren't over flowing steadily
I cant prevent this hurt from
Almost overtaking me

But I will stand and say goodbye
For you will never be mine
Until you know the way it feels
To spread your wings and fly

Butterfly by Mariah Carey